Koketso Nakiso Somolekae on Creating Safe Spaces

Meet Koketso Nakiso Somolekae, from Botswana, a recent graduate of Boitekanelo College with a BA in…

Unspoken Pain: The Mental Health Toll on Introverts

Introverts are not merely "shy" or "antisocial"-they are individuals who recharge in solitude and engage more…

The “Sick-Role” Reinforcement in Online Communities

The ‘Sick-Role’ in online communities shapes how individuals perceive their health journeys. In an era where…

The Rise of Digital Dementia Among Young People

According to a 2024 study by the Pew Research Center, the average young adult spends over…

The Dark Side of Having Too Many Choices

So, you think having more choices makes life easier? Think again. The Illusion of Freedom in…

Are Kenya’s Mental Health Policies Failing Content Moderators?

Victims of a Broken System Silenced by the Screen The tragic death of Ladi Anzaki Olubunmi,…

Mental Health Challenges Among Content Moderators

The Digital Gatekeepers and Their Silent Struggle Every second, countless disturbing images, violent videos, and explicit…

Emma Barteau on Mental Health and Occupational Therapy

An Interview with Emma Barteau Mental health care is a broad field that integrates multiple disciplines,…

Suicide: Believe Them the First Time

On 6th March 2025, I attended a mental health awareness event at Zetech University, where I…

Psych-Rescue: A Lifeline for Grieving Parents Facing Baby Loss

Psych-Rescue Kenya is transforming how grieving parents find support after baby loss, offering therapy, awareness, and…