Christine Ombima on Surviving Postpartum Depression and Psychosis

Christine Miloyo Ombima knows firsthand what it’s like to face the silent storms of postpartum depression…

Educator Sylvia Beatrice Wairimu on Motherhood and Mental Health

“Motherhood changed everything, not just my schedule, but the way I see the world, the way…

Lawyer Barbara Joyce Abang Championing Mental Health Through Lived Experience

Unlike many for whom a bipolar diagnosis can feel like a death sentence, the story is…

When Love Requ1res Sacrifice, Who Pays the Price?

"Two kids," he'd said once while they watched the sunset from his balcony. "Maybe three. I…

STREET TACT1CS: A TALE OF SURVIVAL, FREEDOM, AND CONSEQUENCE.

Every shop in that town had felt our presence—two kids with empty stomachs and sharp instincts.…

How Attribution Bias Fuels Victim Blaming

Victim blaming fueled by attribution bias is evident in high-profile cases like Brock Turner’s. In 2015,…

Maureen Wanjiru Reflects on Psychology Graduates’ Struggles

On Friday, March 28, 2025, Nation Media published a powerful piece titled “Psychology Graduates Struggle to…

Christine Ombima on World Bipolar Day 2025

Every year on March 30, the world comes together to observe World Bipolar Day, a global…

Hyper-Self-Awareness Paralysis in the Digital Age

In a world where every move feels like it’s being watched, it’s easy to fall into…

The Dark Side of ‘Step Counter Syndrome’

The Rise of Step Counting Culture In the evolving space of digital health, fitness tracking has…