Magdalene Wambui on Why Men Need Both Masculine and Feminine Energies to Thrive Mentally

What does it truly mean for a man to be whole? Is it strength without softness?…

Carolpilly Gitahi Redefining Men’s Mental Health for the Next Generation

For Carolpilly Wangechi Gitahi, the journey into mental health advocacy has been anything but accidental. As…

Victor Uka Redefining Masculinity and Men’s Mental Health

For Victor Uka, mental health advocacy is a personal mission shaped by lived experience, resilience, and…

Called to Serve: Ann’s Heartfelt Mortician Journey Encourages All

Ann’s Heartfelt Mortician Journey: an inspiring rollercoaster of emotions, resilience, diligence, bravery, and loyalty. Ann Njoki,…

Common and Costly Myths and Misconceptions in Mental Health

Mental health myths are more than just misunderstandings — they’re silent killers. From assumptions about who…

Fiyinfoluwa Onajoko Shaping Mental Health Advocacy in Nigeria

In the heart of Lagos, where conversations around mental health are steadily gaining momentum, a quiet…

Hilda Njeri’s Reflections on the Struggles of Psychology Students

Hilda Njeri is slowly transforming what it means to be a psychology student in Kenya, balancing…

Ruth Akindeko Titilayo on the Hidden Struggles of Psychology Students

In a world that often places mental health professionals on expectations of emotional perfection, Ruth Akindeko…

Addiction and Mental Health: Vicious Cycle You Need To Know

Addiction and mental health are no longer separate concerns—they are deeply interconnected forces silently tearing through…

Roseanne Wanjiru Kariuki Redefining Mental Health Advocacy

At just 23 years old, Roseanne Wanjiru Kariuki is already emerging as a powerful voice in…