Alice Kalekye on Why Healthcare Workers Need Mental Health Support

Alice Kalekye, a psychologist and mental health advocate, is working tirelessly to shine a light on…

Nimara Newa on Spirituality Shifts and Mental Health

The reflections of Nimara Newa bring to light the shifts in spirituality she has observed among…

Tracy Yonga Advocating for Teen Moms Through Fempower Her Initiative

Advocating for teen moms through her Fempower Her Initiative, Tracy Yonga is reshaping a story that…

When Religious Doctrines Overshadow Humanity

Our churches, over time, become part of who we are. They shape our routines, our values,…

Betty Wambua “The Victim’s Advocate” Changing Kenya’s Justice Narrative

Betty Wambua, known as “The Victim’s Advocate,” is changing Kenya’s justice narrative. Through years of legal…

Aida Kamanyire, Parenting Expert On Modern Parenting Realities

Balancing evidence-based psychology with real-life parenting and nutrition wisdom, Aida Kamanyire has become a trusted name…

Silvia Wambui Championing Mental Health Through Beyondthemind Wellness Initiative

Silvia Wambui is championing mental wellness through the Beyondthemind Wellness Initiative, but her journey into the…

Yvette Regina on The Unseen Side of Loving Someone with Chronic Migraines

When Yvette Regina shared a brief reflection online about her past relationship, it read like a…

Magdalene Wambui on Why Men Need Both Masculine and Feminine Energies to Thrive Mentally

What does it truly mean for a man to be whole? Is it strength without softness?…

Carolpilly Gitahi Redefining Men’s Mental Health for the Next Generation

For Carolpilly Wangechi Gitahi, the journey into mental health advocacy has been anything but accidental. As…